More than eight out of 10 people said they are experiencing some kind of worry, consumer analysts Mintel found.........

'The fact that over half of us turns to our family and friends in times of trouble, compared to just 6 per cent who go to a professional, highlights the extent of the stigma attached to seeking professional help to deal with stress.'

And on the whole, it is the fairer sex that is likely to be more stressed out, with more than one in 10 saying they had five or more worries, compared to just one in 14 men.

Ms Richmond said: ''Much of the lack of stress in men's lives may be owing to male bravado where admitting to being stressed might be perceived as a sign of weakness.

''Juggling so many aspects of their life could be responsible for the fact that women typically mention a greater number of stresses or worries compared to men.

"Many women take responsibility for the home, raising the children as well as going out to work and looking after ageing parents.''

And on the whole, it is the fairer sex that is likely to be more stressed out, with more than one in 10 saying they had five or more worries, compared to just one in 14 men.