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Sleeping patterns 
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I haven't seen my friends in so long
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Joined: Thu Apr 23, 2009 7:35 pm
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LOL!

I got hom yesterday and was knackered. Went to bed at about 8pm.

Woke up, got showered and changed ready to go to work...

Looked at my clock, it was 9:30pm :cry:

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Thu Feb 23, 2012 9:49 am
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I haven't seen my friends in so long
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Joined: Fri Apr 24, 2009 1:03 pm
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steve74 wrote:
I shall have to invest in a decent pair of ear plugs instead!


Get some moulded ones - i.e. ones made for your ears - I have a set of those and find that they are fantastic and they are really easy to put in / take out

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Thu Feb 23, 2012 10:47 am
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Joined: Thu Apr 23, 2009 6:20 pm
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I respond very badly to late nights, I can't function very well when I'm tired and I'm definitely a lark rather than a night owl! Weekdays I go to bed at about 9:30 and am asleep by 10pm-ish, my alarm goes off at 6am and I am usually woken up by cats at about 05:55.

At wkends though, I go to sleep at about midnight and get up at 6am to feed kitties and let them out, then I shut the kitchen door and go back to bed usually until about noon.I love my weekend lie-ins and after a particularly hard week I can sometimes sleep for a good 14 hours with about a 10 minute break to sort out the cats.

I used to sleep much less but then Red taught me the value of the lie-in and I'm a convert 8-)

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Thu Feb 23, 2012 6:20 pm
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