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| paulzolo wrote: I’d listen to your trainer. Get it checked. | |
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"
NHS, not like your paying for it
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| Oooooooowwww!!! http://www.x404.co.uk/forum/viewtopic.php?f=3&t=547 |
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| Author: | Fogmeister [ Wed May 13, 2009 8:06 pm ] |
| Post subject: | Oooooooowwww!!! |
Just got back from training and I think I've pulled a muscle in my lower stomach. It's on the right hand side and I think it's the right hand side of the lowest pair of abs if that makes sense. It really hurts when I put any strain on it at all. One of the trainers said it could just be a strain but he said to get it checked out at the doctor's. What do you reckon? |
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| Author: | paulzolo [ Wed May 13, 2009 8:09 pm ] |
| Post subject: | Re: Oooooooowwww!!! |
I’d listen to your trainer. Get it checked. |
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| Author: | ProfessorF [ Wed May 13, 2009 8:10 pm ] |
| Post subject: | Re: Oooooooowwww!!! |
I'd say it's worth getting it checked in the morning, if you're still in pain. |
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| Author: | soddit112 [ Wed May 13, 2009 8:18 pm ] | |||||||||
| Post subject: | Re: Oooooooowwww!!! | |||||||||
" NHS, not like your paying for it
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| Author: | cloaked_wolf [ Wed May 13, 2009 8:37 pm ] |
| Post subject: | Re: Oooooooowwww!!! |
ice pack and take some paracetamol + ibuprofen. |
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| Author: | forquare1 [ Wed May 13, 2009 8:38 pm ] |
| Post subject: | Re: Oooooooowwww!!! |
Have a nice warm bath too... |
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| Author: | EddArmitage [ Thu May 14, 2009 12:21 am ] |
| Post subject: | Re: Oooooooowwww!!! |
See what it's like in the morning, then go to the Drs' and get an appointment (but that'll be another few days if you've my luck /rant). Should be ok, but never hurts to be sure. Edd |
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| Author: | Zippy [ Thu May 14, 2009 7:23 am ] |
| Post subject: | Re: Oooooooowwww!!! |
There's also a chance it's hernia related rather than just a strained muscle so definitely get to your GP as soon as possible. |
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| Author: | trigen_killer [ Thu May 14, 2009 9:06 am ] | |||||||||
| Post subject: | Re: Oooooooowwww!!! | |||||||||
If it's muscular, a nice warm bath can actually make things worse. I forget the physiology of it, but Chris Evans had an expert on training/muscles and/or all sorts of related stuff on his radio show and I remember that part, but I think that it's only in the earlier stages. |
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